๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐’๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐
Mr. T is the authority of magnificent advice
He wants you to know how much BULLSHIT information
๐ฟ๐๐ ๐ฎ๐ค๐ช ๐ ๐ฃ๐ค๐ฌ?
Playing Baseball, Throwing a Football, Swinging a Tennis racquet, Inactivity, Too much driving, Text Neck and even stress can cause issues with our shoulders?
๐๐ก๐ ๐๐๐๐๐ ๐ฉ๐๐ซ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐ฆ๐ข๐ฌ๐ข๐ง๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ญ๐ก๐ ๐๐ข๐ ๐ ๐๐ฌ๐ญ ๐๐๐๐ ๐จ๐ ๐ญ๐ก๐๐ฆ ๐๐ฅ๐ฅ
Our Rotator Cuff is not a CUFF at all!
It is four muscles work together so much we require muscular art and science to properly heal.
The truly frustrating part is how the complicated nature most donโt understand is wrongly oversimplified.
Following a few baseball injuries and pathetic rounded shoulders I was desperate to find a solution. I spent years exploring solutions to my shoulders.
After trying everything under the sun(including many massages), I finally found what works. And not only what works but for the hundreds of clients who have also fixed their shoulder issues.
I canโt wait to share these tips with you with in a Posture Police class.
In each Posture Police class, you will: โฃโ
Learn how to do exercises like the Monkey Fly and the Sniff so that you can prevent future pain โ Discover the 3 P’s to help you relieve pain โฃin Posture Police(even if you’ve tried everything under the sun and nothing’s worked before)โ The #1 way to improve your mind-body awareness so that you can exercise without fear of reinjuring yourselfโ โฃ
Join us virtually or in-studio in Coral Springs Tuesday and Thursday at 6:30pm and Saturday 11am.
This is NOT you if you live pain-free enjoying all your everyday activities
This is for you if you are willing to do the exercises and are done living in fear of reinjuring yourself.Posture Police IS for you if you are sick of letting your back pain stop you from doing the activities you love
โฃClick the here to end your relationship with neck, back or shoulder pain through precise exercises