Posture Police

Enjoy a 7 minute Posture Police sequence:

Stress Sequence

Click below to watch stress sequence

Video is on bottom of the page.
Click Here

End Your Relationship with Stress and Pain

No one should be in pain and frustrated with our bodies. Posture Police classes help you gain a greater awareness of our bodies. As a result we improve our quality of life.

Back Pain? Sciatica? Stress? Neck and Shoulder Stiffness?

Take Your First Step Toward Becoming Pain Free

What To Do When Your Body Hurts

Follow these three step. Repeat them until your pain is gone.