๐“๐‡๐„๐˜ ๐‹๐ˆ๐„๐ƒ ๐“๐Ž ๐˜๐Ž๐” ๐€๐๐Ž๐”๐“ ๐–๐‡๐˜ ๐˜๐Ž๐”๐‘ ๐’๐‡๐Ž๐”๐‹๐ƒ๐„๐‘ ๐–๐Ž๐’๐“ ๐…๐”๐‹๐‹๐˜ ๐‡๐„๐€๐‹ ๐…๐‘๐Ž๐Œ ๐“๐‡๐€๐“ ๐Ž๐‹๐ƒ ๐ˆ๐๐‰๐”๐‘๐˜

๐“๐‡๐„๐˜ ๐‹๐ˆ๐„๐ƒ ๐“๐Ž ๐˜๐Ž๐” ๐€๐๐Ž๐”๐“ ๐–๐‡๐˜ ๐˜๐Ž๐”๐‘ ๐’๐‡๐Ž๐”๐‹๐ƒ๐„๐‘ ๐–๐Ž๐’๐“ ๐…๐”๐‹๐‹๐˜ ๐‡๐„๐€๐‹ ๐…๐‘๐Ž๐Œ ๐“๐‡๐€๐“ ๐Ž๐‹๐ƒ ๐ˆ๐๐‰๐”๐‘๐˜

Mr. T is the authority of magnificent advice
He wants you to know how much BULLSHIT information
๐˜ฟ๐™ž๐™™ ๐™ฎ๐™ค๐™ช ๐™ ๐™ฃ๐™ค๐™ฌ?
Playing Baseball, Throwing a Football, Swinging a Tennis racquet, Inactivity, Too much driving, Text Neck and even stress can cause issues with our shoulders?
๐“๐ก๐ž ๐–๐Ž๐‘๐’๐“ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐ข๐ฌ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐Œ๐˜๐“๐‡ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ฆ ๐š๐ฅ๐ฅ
Our Rotator Cuff is not a CUFF at all!
It is four muscles work together so much we require muscular art and science to properly heal.
The truly frustrating part is how the complicated nature most donโ€™t understand is wrongly oversimplified.
Following a few baseball injuries and pathetic rounded shoulders I was desperate to find a solution. I spent years exploring solutions to my shoulders.
After trying everything under the sun(including many massages), I finally found what works. And not only what works but for the hundreds of clients who have also fixed their shoulder issues.
I canโ€™t wait to share these tips with you with in a Posture Police class.
In each Posture Police class, you will: โฃโ €
๐Ÿ’œLearn how to do exercises like the Monkey Fly and the Sniff so that you can prevent future pain โ €
๐Ÿ’œDiscover the 3 P’s to help you relieve pain โฃin Posture Police(even if you’ve tried everything under the sun and nothing’s worked before)โ €
๐Ÿ’œThe #1 way to improve your mind-body awareness so that you can exercise without fear of reinjuring yourselfโ €
โฃ
Join us virtually or in-studio in Coral Springs Tuesday and Thursday at 6:30pm and Saturday 11am.
โŒThis is NOT you if you live pain-free enjoying all your everyday activities
โœ…This is for you if you are willing to do the exercises and are done living in fear of reinjuring yourself.
Posture Police IS for you if you are sick of letting your back pain stop you from doing the activities you love
โฃClick the here to end your relationship with neck, back or shoulder pain through precise exercises
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